When a Child’s Emotions Spike, How Can a Parent Find Their Best Self? – MindShift

It’s easy to be triggered when a child’s emotions run high. But by observing and understanding emotions, parents can take a deep breath and try to replace “fight or flight” with “stay and help.”
— Read on www.kqed.org/mindshift/55708/when-a-childs-emotions-spike-how-can-a-parent-find-their-best-self